This is horrible. Kind of outdated and useless. I didn't watch much, and took my losses from buying this 'right from the start'. I think I learned my lesson not to buy products from anyone with no verifiable track record. Not sure of Nassar's record.
"This DVD was nothing special, a little dull and slow moving, and most of all is completely outdated by about a decade....... maybe a decade ago it was 2 star DVD, now it's only 1 star. Pick another DVD. Please. "