This book is for traders who already have a trading plan or a stratgy in discretionary trading. This book will show you methods how to stand by yourself, watch yourself, and help yourself to follow your own guidelines.
Dr. Steenbarger states that he only coaches professional and institutional traders. So all of his books (I like Enhancing Trader Performance best) come at a huge discount.
This book is divided into 10 chapters made off 101 lessons. The reader/trader may find that some lessons aren't of any concern to her, and then he finds other lessons that really address his specific need or problem. Dr Steenbarger's books even helped me in other areas of my life.
But as for trading; in my not so humble opinion, a proper trading plan is still the most important asset to the trader. By all means in trading one has to know why to do, when to do, and how to do something. It's like a traffic light: you may feel you're tired, sad, happy or excited; you still know what to do when you see green light or red light. Psychology takes care of itself after you've crossed the street. It's when your plan works and you find it's your own behavior that hinders to get the most off it, then this book might help you with overcoming your limitations.
This review is the subjective opinion of an Investimonials member and not of Investimonials LLC
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